Sometimes our most unimaginable traumas lead us to a greater sense of meaning and purpose. For Yessenia Latorre, a miscarriage in her second pregnancy inspired a call to the path of surrogacy. Her loss and personal sacrifice became the gift of parenthood to another couple. Yessenia shares the truth about surrogacy, misconceptions and her own journey of healing.

Could your breath be the key to unlock your stress, anxiety or trauma healing journey? Harsha Dharmana shares his path to breath work through grief and the power of the breath to restore safety in your body and calm your mind. This is an episode fore everyone who breathes.

If you're in the midst of burnout, on the edge, or in recovery, this episode will give you insights and the mindset shift to approach your experiences with curiosity rather than judgment & some actionable advice on how to move through it so you can find your version of "balance."

Episode 1: Healing Mama with guest Shawna Mox on postpartum psychosis healing through radical acceptance & joyful movement.