Episode 08: Healing from burnout with Ann Robinson
Ann Robinson is a licensed clinical social worker and burnout coach. Ann is wildly passionate about supporting women to be their best selves. She empowers parents to find clarity in their wants, needs, and thoughts while helping them blow the dust off their goals, and prove that their desires are more attainable than they might think.
If you're in the midst of burnout, on the edge, or in recovery, this episode will give you insights and the mindset shift to approach your experiences with curiosity rather than judgment & some actionable advice on how to move through it so you can find your version of "balance."
In this episode we talk about:
How women & men view their time differently
Repairing parenting mistakes
The misleading concept of balance in personal and professional aspirations
Trusting your intuition after trauma
Self-compassion & self-reflection through curiosity
Stay connected with Ann:
Facebook Group: Life N*Sync: work + relationship balance for millennial women for loads of free resources, trainings, and freebies. You can get ongoing support and resources to support wellness and balance in your life.
Website: annrobinsonlcsw.com
IG: @annrobinsoncoaching
Facebook: @ann.robinson.lcsw
Email: hello@annrobinsoncoaching.com
We don't heal in isolation. We heal in relationships. Connect with Healing Mama on social media or send me a message. You can find me here:
For EVERYONE:
IG: https://www.instagram.com/dallislunaofficial/
For DOULAS:
Website: https://www.traumadoulacourse.com/
With love,
Dallis
