This podcast is ever evolving as I gain greater insight into myself and my healing journey. When I first started this podcast, I had been exploring the concept of spiritual awakening after trauma. AKA Post-Traumatic Shift.

I was so fortunate to sit down with Carrie Baquie to hear her story of spiritual awakening following a traumatic brain injury and how she has been able to integrate her experience into a life of vitality and love.

Episode 1: Healing Mama with guest Shawna Mox on postpartum psychosis healing through radical acceptance & joyful movement.